Fitness320 Fit Foodie

$30.00$45.00

This 6-week program is presented 100% virtually, in a private Facebook group, by Coach Christina, ACE-certified in Sports Nutrition and SCW-certified in Group Fitness Instruction.

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Description

FITNESS320 Fit Foodie: Food is Fuel

  • Get educated on the basic principles of healthy nutrition: portion control, mindful eating,
    interpreting food labels, grocery shopping, meal planning and so much more!
  • You will get a 15min ONE on ONE goal setting session with Nutrition Coach Christina!
  • Become familiar with dietary guidelines, maintain balance, and set and achieve goals!
  • Learn the SCIENCE behind wellness, with the latest evidence-based research!
  • Enjoy a sense of community, along with plenty of encouragement and accountability!
  • PLUS DOZENS OF CLEAN, DELICIOUS RECIPES!