FITNESS320 Fit Foodie: Food is Fuel
- Get educated on the basic principles of healthy nutrition: portion control, mindful eating,
interpreting food labels, grocery shopping, meal planning and so much more!
- You will get a 15min ONE on ONE goal setting session with Nutrition Coach Christina!
- Become familiar with dietary guidelines, maintain balance, and set and achieve goals!
- Learn the SCIENCE behind wellness, with the latest evidence-based research!
- Enjoy a sense of community, along with plenty of encouragement and accountability!
- PLUS DOZENS OF CLEAN, DELICIOUS RECIPES!