Meadow Point III- Basic Training | M/W/F | 9:00 AM EST| Coach Brenda (Subscription)
From: $42.00 every 6 weeks
9:00 AM EST Monday, Wednesday & Friday
Meadow Point III
*Meet at multipurpose pad next to tennis courts
Instructor: Brenda Pennock
A combination of strength and low impact cardio, core & balance training that’s perfect for the beginner, “active ager” or anyone looking for a more modified workout that will provide a better path to health! You can use dumbbells, resistance tubing and even a chair for support. Beginner level. 30-45min class
Additional information
| Instructor | Brenda Pennock |
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