6-week full body boot camp includes 6 or 12 workouts (depending on the package you pick) during the 6 week time frame. We also offer a 7th week bonus week to allow for any missed classes. In addition, you will be added to an exclusive group for your boot camp on facebook where the workouts will be posted along with other great tips and encouragement and a nutrition encouragement group as well. We provide a ton of one on one attention and modifications for all fitness levels as well enjoying the FUN of group fitness! Bring a heavier and lighter set of dumbbells, fitness mat and plenty of water to each workout.