Rushe Middle School | T/Th | 2:50 PM | Coach Dingman

$42.00$100.00

 

2:50 PM | Tuesday & Thursday
Rushe Middle School
Meet in the school library.

You can add “Fit Foodie Group” to join an accountability group for only $30 extra!

Food is Fuel: Learn the basic foundations of healthy nutrition with dozens of recipes and science-based lessons, plus encouragement and accountability!

 

Instructor: Jennifer Dingman

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Description

6-week full body boot camp includes 6 or 12 workouts (depending on the package you pick) during the 6 week time frame. We also offer a 7th week bonus week to allow for any missed classes. In addition, you will be added to an exclusive group for your boot camp on facebook where the workouts will be posted along with other great tips and encouragement and a nutrition encouragement group as well. We provide a ton of one on one attention and modifications for all fitness levels as well enjoying the FUN of group fitness! Bring a heavier and lighter set of dumbbells, fitness mat and plenty of water to each workout.

Additional information

Instructor

Barb Ladimir

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