Fitness320 provides a variety of affordable fitness classes for all skill levels, so anyone can harness their “Power Within” and embrace a healthier, stronger and more fulfilling lifestyle.
Fitness320 comes to your neighborhood, park or workplace so you will never deal with the pressure, rules or frustrations of a gym. You will find the right balance of a fun group environment and personal attention to help you reach your specific goals.
Our bootcamps are all over the city, offered at a fraction of what you would pay for a personal trainer. You will really SEE how you have progressed by the end of each 6 week cycle and be excited for another round to keep the results coming!! Have fun, get stronger, and meet some new friends along the way. What have you got to lose?
The Story of Fitness320
Fitness320 was created by Barb Ladimir, a wife, mom of 5 children and self-described workout fanatic, as a better way for people to get stronger and healthier. She has over 20 years of professional and personal experience in the fitness world, through gyms, in home personal training, school drop off line workouts, workouts while pushing strollers and everything in between. She is a certified personal trainer, group strength coach and Postpartum Corrective Exercise Specialist. She is also the creator of our Strong as a Mother program that focuses on building a strong CORE. Her heart is for women and moms who lead busy lives, looking for a way to harness their power within, and get healthy and stronger with a community of friends. Our boot camps are not just for women….as we do have MANY husbands and significant others that enjoy the programing and awesomeness of our classes!
The “320” is not a fitness reference at all…but rather comes from Barb’s life verse, Ephesians 3:20 which says “He is able to do exceedingly, abundantly, immeasurably MORE than anything you could EVER ask or imagine according to the POWER that is WITHIN you.” It means many things to her personally, but in the fitness world….what we share with our members is that as coaches WE believe YOU have MORE POWER WITHIN you than you could even imagine. It’s our job to bring that power OUT of you and show you that YES, you CAN do it! The workouts will not be easy but you WILL not only get through them, but CRUSH them!! You WILL get stronger and progress with each and every class!
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