Strong As A Mother is for you if you experience any of the following:
- Chronic low back pain
- Tight hip flexors
- Chronic knee pain with squatting, lunges, or running
- Neck tension and constant tension headaches
- Always having a hard time when catching your breath when exercising
- Hard time doing push-ups or planks without neck and shoulder soreness and pain
- Diastasis (split abdominals)
- Sneeze-pees (leaking)
- Balance issues
- Just feeling loose and mushy all over your mid section