by fitness320 | Sep 26, 2020 | Fitness, Strong as a Mother, Uncategorized
Dr. Enrico Dolcecore of Full Life Chiropractic chats with Coach Barb about the importance of a strong core and chiropractic care. Dr. Enrico grew up living a healthy lifestyle with home cooked meals (fun fact, he was 14 the first time he had fast food!), but suffered...
by Barb Ladimir | Sep 21, 2020 | Fitness, Strong as a Mother
I had the incredible privilege of being interviewed on the Strong by Design Podcast to discuss the Strong as a Mother program. Strong as a Mother is such a huge passion of mine. I love to help women build a STRONG core and give them HOPE! So many women have come to me...
by fitness320 | Feb 16, 2020 | Fitness, Strong as a Mother
Hi guys! Barb Ladimir here, owner of Fitness320, personal trainer and Postpartum Corrective Exercise Specialist. I am excited to announce the launch of our newest program, Strong as a Mother! I am five years postpartum with my 5th child. I was struggling with chronic...
